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A Comprehensive Approach
Educated and trained in Human anatomy, muscle structure, bones and joints, body and bio-mechanical movements and how it all relates to the program that is designed specifically for YOU. It is not always about what YOU can do... It is more about what YOU are willing to do.
Member specific assessments could include body composition, recommended body weight and body fat percentages, postural/gait analysis, measurements, cardio-respiratory endurance, muscular strength/endurance and flexibility testing.
Motivation, Lifestyle, Learning, Consumption, Assessment, Movement, Progression, Support.
1 Hour Session Personal Training
Once purchased, book all your future 1-on-1 session through the "Book Online Page" under the section of Active Clients.
By enrolling in any Coach m program, you agree to pay fees according to the payment set forth on the Coachm.ca website. I am in the business to produce YOUR results and will always understand life issues that occur in our lives.
Please note that if you enroll in any Weekly, Monthly or 10 Session Pack and you decide it’s not the right fit for you, I will offer a full refund up to thirty days after purchase minus any services provided for during your time as a Coach m client. Due to the amount of time I’ve dedicated to creating the curriculum and the personal attention given to each client, there are no refunds available after 30 days. Please note that no exceptions will be made. Should something happen and we need to pause your program, we can discuss how to move forward at that time.
When you enroll in any Coachm program (3, 6 or 12 months), I set aside the time and resources to coach you for a certain time frame. Thus I have an early cancelation fee to recover some of my losses in the event that you choose to exit the program early. The early cancelation fee is $200.